Why does Schoko‑Nuss have a Nutri‑Score of E and which nutrients are responsible for this low rating?

The low Nutri‑Score is driven by its high levels of fat (43 g), saturated fat (9.1 g) and sugars (36 g) per 100 g, which generate many negative points, while positive points from fiber and fruit/vegetable content are minimal, resulting in an overall score that places it in the E category.

How might the high sugar and moderate fat content of this chocolate‑hazelnut spread affect people with diabetes or high blood pressure?

The 36 g of sugars can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and the 43 g of fat contributes extra calories that may increase weight‑related blood‑pressure risk, although its low salt (0.15 g) is less likely to raise blood pressure directly.

Is the hazelnut and skimmed‑milk powder in Schoko‑Nuss a concern for consumers with nut or dairy allergies, and how are cross‑contamination risks indicated?

Yes, the spread lists hazelnuts (45 %) and skimmed‑milk powder (10 %) as ingredients and highlights them as allergens; the label also mentions possible traces of other nuts, peanuts, sesame and lupine, signalling a risk of cross‑contamination for sensitive individuals.

Alnatura, Alnatura GmbH • 250 g

Schoko-Nuss

Sugary Snacks

Product Insights

Schoko‑Nuss is an organic chocolate‑hazelnut spread sold in a 250 g glass jar and classified within the sugary snacks and sweets categories. It carries a Nutri‑Score of E and is labeled as NOVA 3, containing 43 g fat (including 9.1 g saturated), 36 g sugars, 591 kcal per 100 g, but also providing 5.8 g fiber and only 0.15 g salt. The formulation includes hazelnuts, skimmed‑milk powder and palm oil, making it unsuitable for vegans and a concern for those allergic to milk or nuts, while its organic certification and low salt are modest positives.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal591 kcal

Fat43 g

Saturated Fat9.1 g

Carbohydrates37 g

Sugars36 g

Comparative Analysis

Compared with typical sweet spreads, this product has far more fat and calories but less sugar and salt, while offering higher fiber and protein than the category averages.

Ingredients

HASELNÜSSE* 45%, Rohrohrzucker*, Palmöl*, MAGERMILCHPULVER* 10%, stark entöltes Kakaopulver* 4%, Bourbonvanilleschote* gemahlen *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel, Walnuss, Cashewnuss, Macadamianuss, Sesam und Lupine enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Schoko-Nuss.

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Alnatura, Alnatura GmbH • 250 g

Schoko-Nuss

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal591 kcal

Fat43 g

Saturated Fat9.1 g

Carbohydrates37 g

Sugars36 g

Comparative Analysis

Compared with typical sweet spreads, this product has far more fat and calories but less sugar and salt, while offering higher fiber and protein than the category averages.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.