How does the sugar and salt content in Coco drink natur affect a diabetic or hypertensive diet?

The drink provides only 2.3 g of sugar and 0.03 g of salt per 100 g, which is low enough to fit into most diabetic or blood‑pressure‑friendly meal plans, but individuals should still count the sugar as part of their daily allowance.

Is Coco drink natur suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Yes, the product is certified vegan, contains no animal‑derived ingredients, is free from gluten and conforms to Halal standards; its low carbohydrate level (2.3 g per 100 g) also makes it compatible with most keto protocols when consumed in moderation.

What is the optimal way to store Coco drink natur once opened to maintain its nutritional integrity?

After opening, keep the bottle tightly sealed in the refrigerator and consume within 3–4 days; this prevents microbial growth and helps preserve the natural vitamins and minerals of the coconut water.

ALNATURA • 332 g

Coco drink natur

Beverages

Product Insights

Coco drink natur is an organic, vegan coconut water marketed as an unsweetened plant‑based beverage. It carries a Nutri‑Score of C and is classified as a minimally processed (NOVA 1) drink, containing 13 kcal, 0.5 g fat, 2.3 g sugars and 0.03 g salt per 100 g, which is far below the average sugar and fat levels for coconut‑based drinks. The product supplies little protein or fiber, and its Eco‑Score is also C, reflecting modest environmental performance despite the recyclable Tetra Pak packaging.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal13 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average coconut‑based drink, this coconut water contains about one‑sixth the sugar, one‑fourth the fat and one‑eighth the salt, while delivering far fewer calories and less protein.

Ingredients

Kokoswasser* *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Coco drink natur.

Alnatura, Alnatura GmbH

769 g

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ALNATURA • 332 g

Coco drink natur

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal13 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates3.3 g

Sugars2.3 g

Comparative Analysis

Ingredients

Kokoswasser* *aus biologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.