Eau de coco

Coconut water by Naturalia is a 1 liter plant‑based beverage classified in the unsweetened beverages group. It carries a Nutri‑Score of B, belongs to NOVA group 1, and provides 15 kcal per 100 ml with low fat (0.2 g), negligible saturated fat, low salt (0.1 g) and moderate sugars (2.9 g), while delivering 100% fruit‑vegetable content. Overall the drink is low in calories and fat but contains some natural sugars, making it a relatively healthy hydration option, though those limiting sugar should monitor intake.