
Product Insights
Coconut water, marketed as an organic, plant‑based, unsweetened beverage, contains 95.7 g water per 100 g and provides 15 kcal (57.8 kJ) of energy. It has very low fat (0 g), saturated fat (0 g), sugars (2.2 g) and salt (0.07 g), all well below the average values for the beverage category, and its fruit‑vegetable‑legume content is rated at 100 %. However, it provides virtually no protein (0 g) or significant fiber (0.25 g), resulting in a Nutri‑Score of B despite a favorable NOVA 1 rating for minimal processing.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average beverage, this coconut water has far less sugar (2.2 g vs 15.5 g), virtually no fat (0 g vs 2.1 g) and only a fraction of the salt (0.07 g vs 0.24 g) per 100 g.
Ingredients
Agua de coco
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Frequently Asked Questions
Everything you need to know about Agua de coco.









