How does the high sugar content in Datteln entsteint affect a diabetic or hypertensive diet?

The 55 g of sugar per 100 g can cause rapid spikes in blood glucose, making the product unsuitable for people managing diabetes, while the very low salt level (0.03 g) does not raise concerns for hypertension.

Are the trace amounts of sesame seeds in this product a risk for people with sesame allergy?

Yes, even trace sesame seeds can trigger allergic reactions in highly sensitive individuals, so anyone with a sesame allergy should avoid this product.

Is Datteln entsteint suitable for vegan, keto, halal, and gluten‑free diets?

The product is vegan, gluten‑free and complies with halal standards because it contains only plant ingredients, but it is not keto‑friendly due to its high carbohydrate and sugar content.

Alnatura, Alnatura GmbH • 200 g

Datteln entsteint

Fruits And Vegetables

Product Insights

Datteln entsteint are pitted organic dates marketed as a plant‑based snack belonging to the Fruits and vegetables group, specifically dried fruits. The product carries a Nutri‑Score of C and is classified in the NOVA 1 (unprocessed) category, offering 0.5 g fat, 8.7 g fiber and only 0.03 g salt per 100 g. However, it is very high in sugars at 55 g per 100 g, which may be a concern for sugar‑restricted diets, while providing a modest 2.3 g of protein and negligible saturated fat.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates67 g

Sugars55 g

Comparative Analysis

Compared with the average values for dried‑fruit snacks, this date product contains more sugar (55 g vs 48.5 g), far less fat (0.5 g vs 7.71 g) and considerably less salt (0.03 g vs 1.12 g) per 100 g.

Ingredients

Datteln* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel, Nüssen und Sesam enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Datteln entsteint.

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Alnatura, Alnatura GmbH • 200 g

Datteln entsteint

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates67 g

Sugars55 g

Comparative Analysis

Ingredients

Datteln* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel, Nüssen und Sesam enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.