Why does Dry Roasted Peanuts Unsalted receive a Nutri‑Score of A despite its high fat content?

The Nutri‑Score algorithm rewards the high protein (≈25 g) and fiber (≈7 g) levels, and penalizes added sugars and salt, which are both very low; unsaturated fats in nuts are not heavily penalized, so the overall score remains A.

How does the low sugar and zero salt in this product affect its suitability for diabetic or hypertensive diets?

The minimal sugar (≈3.6 g per 100 g) and absence of added salt make the snack acceptable for diabetes and hypertension management when portion sizes are controlled, although the high calorie density requires mindful consumption.

Is the sole ingredient, peanuts, a concern for people with peanut allergies or for sustainability considerations?

Yes, anyone with a peanut allergy should avoid this product; peanuts have a moderate environmental footprint, using less water than many other nuts, but they still contribute to agricultural impacts.

Southern Grove • 16 oz

Dry Roasted Peanuts Unsalted

Salty Snacks

Product Insights

Dry Roasted Peanuts Unsalted is a snack of dry roasted, unsalted peanuts and belongs to the Salty snacks and Nuts PNNS groups. It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing and a favorable overall nutritional profile. The product is high in fat (about 50 g) and saturated fat (about 7 g) making it calorie‑dense, yet it supplies ample protein (≈25 g) and fiber (≈7 g) while containing very little sugar and no added salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal571 kcal

Iron1.4 mg

Magnesium375 mg

Copper0.5 mg

Manganese1.1 mg

Comparative Analysis

Compared with the average roasted‑nut category, this snack has slightly more total fat (50 g vs 49.1 g) and saturated fat (7.1 g vs 6.6 g), markedly less sugar (3.6 g vs 6.4 g) and no salt, a lower energy content (571 kcal vs 585 kcal), less fiber (7.1 g vs 9.3 g) but considerably more protein (25 g vs 19 g).

Ingredients

PEANUTS

84%

35%

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Frequently Asked Questions

Everything you need to know about Dry Roasted Peanuts Unsalted.

PLANTERS

16oz

Dry Roasted Unsalted Peanuts

View Analysis

Great Value, Wal-Mart Stores

16 oz