
Product Insights
Mild & Delicate Smoked Salmon is a processed fish product belonging to the fish and seafood dietary family. It delivers high protein (23.8 g/100 g) and low sugars, but its fat (11.5 g), saturated fat (3 g) and energy (204 kcal) are above average, while salt content (3.13 g) is relatively high and it carries a Nutri‑Score of E and a NOVA 3 classification. The salmon provides omega‑3 fatty acids suitable for pescatarian diets, yet consumers should watch portion size because of its elevated fat and sodium levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical seafood averages, this smoked salmon contains far less sugar (0.1 g vs 0.98 g) and salt (3.13 g vs 5.32 g) but considerably more fat (11.5 g vs 6.62 g) and calories (204 kcal vs 149 kcal).
Ingredients
ATLANTIC SALMON (Salmo salar) (97%) (Fish), Salt, Demerara Sugar (Sugar, Cane Molasses).
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Frequently Asked Questions
Everything you need to know about Mild & Delicate Smoked Salmon.





