
Product Insights
Solesta (Aldi) Vegetable oil is a rapeseed‑derived oil sold in a 1 L bottle, classified in the PNNS groups “Fat and sauces” and “Fats”. It carries a Nutri‑Score of B and a NOVA group 2 rating, indicating a relatively simple processing level, while providing 828 kcal, 92 g of fat (including 6.5 g saturated fat) per 100 ml. The oil is low in sugars (0.5 g), salt (0.01 g) and carbohydrates, but its very high energy and fat content mean it should be used sparingly in a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average values for plant‑based fats, this rapeseed oil contains more total fat (92 g vs 76.6 g per 100 ml), but far less saturated fat (6.5 g vs 21.7 g), sugars (0.5 g vs 3.6 g) and salt (0.01 g vs 0.39 g).
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Frequently Asked Questions
Everything you need to know about Vegetable oil.











