Why is Dark Chocolate Digestives classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits undergo multiple industrial steps such as refined wheat flour milling, chocolate coating, and the addition of emulsifiers and raising agents, which places them in the ultra‑processed NOVA 4 category. The label lists five food additives: emulsifier polyglycerol polyricinoleate (E476), lecithins (E322), sodium carbonate (E500), citric acid (E330) and ammonium carbonate (E503).

How does the sugar and saturated‑fat content in Dark Chocolate Digestives affect a diabetic or heart‑health diet?

With 25 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for tight glycaemic control. The 13 g of saturated fat per 100 g may raise LDL cholesterol, which is a risk factor for cardiovascular disease, so they should be consumed only occasionally by those monitoring heart health.

Is the milk fat in Dark Chocolate Digestives a concern for people with dairy intolerance?

Yes. Milk fat is listed among the ingredients, so the product contains dairy and is not safe for individuals with lactose intolerance or a milk allergy, even though it carries a vegetarian label.

Belmont Biscuits • 300g

Dark Chocolate Digestives

Sugary Snacks

Product Insights

Dark Chocolate Digestives are chocolate‑coated digestive biscuits marketed under Belmont Biscuits and belong to the Sugary snacks and Biscuits and cakes families. Per 100 g they provide 488 kcal, 24 g of fat (including 13 g saturated fat), 25 g of sugars and 0.55 g of salt, with modest fiber (2.8 g) and protein (7.3 g). The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E, contains five additives (E476, E322, E500, E330, E503), and lists allergens gluten, soy and milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat24 g

Saturated Fat13 g

Carbohydrates60 g

Sugars25 g

Comparative Analysis

Compared with the average sweet snack, this biscuit is lower in sugar and salt but considerably higher in fat, saturated fat and calories.

Ingredients

wheat flour 34%, dark chocolate 30% (sugar, cocoa mass, vegetable fats (shea fat, palm fat, sal fat), milk fat, cocoa butter, emulsifiers (polyglycerol polyricinoleate, lecithins ( soya )), flavouring), palm oil, sugar, wholemeal wheat flour 10%, invert sugar syrup, raising agents (sodium carbonates, citric acid, ammonium carbonates), salt,

84%

35%

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