
Product Insights
Caramelised Onion Houmous is a plant‑based dip and spread made from cooked chickpeas, caramelised onion, rapeseed oil and sesame seed paste, and it is labelled vegan and vegetarian. It delivers 6.4 g of protein and 4.4 g of fiber per 100 g while containing 17 g of fat, 1.6 g of saturated fat and 0.81 g of salt; sugars are 4.2 g, well below the category average of 10.95 g, but the high fat content and its ultra‑processed status (NOVA 4) result in a Nutri‑Score of C. The formula includes the colour additive plain caramel (E150a) and the preservative potassium sorbate (E202), and it lists sesame seeds as an allergen, which may be a concern for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread (10.95 g sugar, 12.01 g fat, 5.02 g salt per 100 g), this houmous contains far less sugar (4.2 g) and salt (0.81 g) but considerably more fat (17 g), positioning it as a protein‑rich, low‑sugar option with a higher calorie density.
Ingredients
cooked chickpeas (51%) (chickpeas, water), caramelised onion (18%) (onion, sugar, colour, plain caramel, dark brown sugar), rapeseed oil, sesame seed paste (9%), water, concentrated lemon juice (4%), salt, roasted garlic purée, garlic purée, preservative: potassium sorbate,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Caramelised onion hummus.













