Why is Tiramisu classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because its ingredient list includes refined sugars, glucose syrup, modified dairy proteins, added flavorings and several food-industry additives; the additives present are E1510 (ethyl alcohol), E270 (lactic acid), E407 (carrageenan), E471 (mono- and diglycerides of fatty acids), E500 (sodium carbonates) and E503 (ammonium carbonates).

How does the sugar and saturated-fat content in this Tiramisu affect a diabetic or heart-health diet?

With 26 g of sugar per 100 g, the dessert can cause rapid blood-glucose spikes, making it unsuitable for strict diabetic control, and its 9 g of saturated fat contributes to higher LDL cholesterol, which is not recommended for heart-healthy eating patterns.

Is the milk in this Tiramisu a concern for people with lactose intolerance?

Yes; the product contains whole milk, skimmed milk powder and milk proteins, providing lactose that can trigger symptoms in lactose-intolerant individuals.

Cucina Nobile • 500 g

Tiramisu

Sugary Snacks

Product Insights

Tiramisu from Cucina Nobile, sold at Aldi, is a ready-to-eat dessert that falls under the sugary snacks and biscuits-and-cakes category. It receives a Nutri-Score of D and is placed in NOVA group 4, reflecting an ultra-processed product with high sugar (26 g) and saturated fat (9 g) per 100 g, while salt is low (0.19 g) and protein modest (4.2 g). The recipe contains eggs, milk and wheat, making it unsuitable for those with egg, milk or gluten allergies, and it includes additives E1510, E270, E407, E471, E500 and E503.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal269 kcal

Fat11 g

Saturated Fat9 g

Carbohydrates35 g

Sugars26 g

Comparative Analysis

Compared with the average sugary‑snack profile, this Tiramisu contains less total fat (11 g vs 17.65 g) and less sugar (26 g vs 28.98 g) and far less salt (0.19 g vs 1.98 g), but its saturated fat (9 g) is higher than the typical 7.8 g.

Ingredients

mascarpone krém (80%) [víz, glükózszirup, mascarpone krémsajt (13%) (tejszín, teljes tej, savanyúságot szabályozó anyag: tejsav), finomított kókuszolaj, sovány tejpor, cukor, tejfehérje, tojássárgája, tojásfehérje, Marsala bor, etil-alkohol, stabilizátorok: karragén, szentjánoskenyérliszt; tápióka keményítő; emulgeálószer. zsírsavak mono - és digliceridjei; aroma], Savoiardi piskóta (9,5%) [búzaliszt, cukor, tojás (26%), térfogatnövelő szerek: nátrium-karbonátok, ammónium-karbonátok; glükózszirup, aromák, étkezési só], kávészósz (9,5%) [víz, glükózszirup, etil-alkohol, instant kávé (3,2%)], kakaópor* (1%)

84%

35%

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