Why is BIO Maultaschen classified as a processed product (NOVA 3) and what additives does it contain?

NOVA group 3 indicates foods that have undergone processing such as ingredient blending and heating; BIO Maultaschen includes a stabiliser (sodium citrate, E 331) and added salt and spices, which are typical for this category.

How do the sugar and salt levels in BIO Maultaschen affect a diabetic or hypertensive diet?

With 2.8 g of sugar per 100 g the product is low in sugar, making it relatively acceptable for diabetic meal planning, while its 1.3 g of salt (moderate) contributes about 520 mg of sodium, which should be counted toward daily limits for hypertensive individuals.

Is the egg ingredient in BIO Maultaschen a concern for people with egg allergy or gluten intolerance?

Yes; the product lists whole egg and wheat‑based ingredients (durum wheat semolina, wheat flour, wheat starch), so it contains both egg and gluten and should be avoided by anyone allergic to these components.

Bürger • 300 g

BIO Maultaschen

Composite Foods

Product Insights

BIO Maultaschen is an organic, ready‑to‑heat German dumpling made from durum wheat semolina, water, pork, egg, spinach and a blend of spices, produced in Ditzingen, Germany. Per 100 g it provides 203 kcal, 6.8 g fat (moderate), 2.4 g saturated fat (moderate), 1.3 g salt (moderate), 2.8 g sugars (low), 7.5 g protein and 2 g fiber, earning a Nutri‑Score of C and a NOVA group 3 classification. The product benefits from organic certification, decent protein and fiber, but it contains pork, egg and gluten, is not suitable for vegans or those with egg/gluten allergies, and its fat and saturated‑fat levels are above the average for similar meals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal203 kcal

Fat6.8 g

Saturated Fat2.4 g

Carbohydrates27 g

Sugars2.8 g

Comparative Analysis

Compared with average ready‑meal values, BIO Maultaschen is lower in sugar (2.8 g vs 3.57 g) and salt (1.3 g vs 3.55 g) but higher in fat (6.8 g vs 5.94 g), saturated fat (2.4 g vs 1.94 g) and energy (203 kcal vs 174.6 kcal), while delivering slightly more protein (7.5 g vs 7.16 g) and similar fiber.

Ingredients

HARTWEIZENGRIESS*, Wasser, 13% Schweinefleisch*, Weißbrot* (WEIZENMEHL*, Wasser, Speisesalz, Hefe*), Zwiebeln*, VOLLEI*, Spinat*, WEIZENSTÄRKE*, Meersalz, Petersilie*, Gewürze* (Majoran*, Macis*, Ingwer*, Pfeffer*, Kardamom*), Stabilisator (Natriumcitrate). Kann Spuren von MILCH, SELLERIE, SOJA enthalten. *Aus kontrolliert biologischem Anbau.

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