Why is Suppenmaultaschen classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes industrial processing and includes added sugars, a stabiliser blend and other food‑industry ingredients, which places it in the NOVA 4 category. The listed additives are sodium acetate (E262), sodium citrate (E331), dextrose and a small amount of ascorbic acid.

How do the sugar and salt levels in this product affect people with diabetes or hypertension?

With 2.1 g of sugar per 100 g, the product contributes a modest amount of carbohydrates, which diabetic individuals should count within their daily limit. The salt content of 1.1 g per 100 g is lower than average ready meals but still contributes to daily sodium intake, so people with hypertension should monitor portion size.

Is Suppenmaultaschen suitable for vegan, gluten‑free, or keto diets?

No. The recipe contains pork, whole egg and wheat‑based ingredients, making it unsuitable for vegan and gluten‑free diets, and its high carbohydrate content (28 g per 100 g) does not fit a keto regimen.

Bürger • 300g

Suppenmaultaschen

Composite Foods

Product Insights

This product is a ready‑to‑eat German soup dumpling (Suppenmaultaschen) that belongs to the composite foods and one‑dish meals category. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating it is an ultra‑processed meal containing added sugars, stabilisers (E262 sodium acetate and E331 sodium citrate) and a modest amount of saturated fat (2.3 g) and salt (1.1 g per 100 g). While it provides 9.2 g of protein and 2.3 g of fiber per 100 g, it also includes common allergens such as gluten, eggs and celery and may not suit low‑salt or low‑additive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat6.1 g

Saturated Fat2.3 g

Carbohydrates28 g

Sugars2.1 g

Comparative Analysis

Compared with typical ready‑meal averages, this product contains less sugar (2.1 g vs 3.57 g) and markedly lower salt (1.1 g vs 3.55 g), but it is slightly higher in fat (6.1 g vs 5.94 g), saturated fat (2.3 g vs 1.94 g) and protein (9.2 g vs 7.16 g) per 100 g.

Ingredients

Hartweizengrieẞ, Wasser, 11 % Schweinefleisch, Weißbrot (Weizenmehl, Wasser, Speisesalz, Hefe), Spinat, Zwiebeln, Vollei, Speisesalz, Petersilie, Stabilisator (Natriumcitrate, Natriumacetate, Ascorbinsäure), Dextrose, Gewürze, Gewürzextrakte (enthält Sellerie), Rapsöl. Kann Spuren von Milch, Soja enthalten.

84%

35%

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