Which nutrients are responsible for the product’s Nutri‑Score D rating?

The rating is driven mainly by the very high sugar content (48 g per 100 g) and the relatively high saturated‑fat level (7.7 g per 100 g), which together generate a large negative point total that outweighs the positive points from fiber and fruit‑vegetable content.

How does the high sugar content affect people with diabetes or hypertension?

For people with diabetes, the 48 g of sugars per 100 g can cause rapid spikes in blood glucose, requiring careful portion control; the low salt (0.13 g) is unlikely to impact hypertension, but the sugar load remains a concern for cardiovascular health.

Is this snack bar suitable for vegan, keto or gluten‑free diets?

The bar is certified vegan and contains no animal‑derived ingredients, and it is naturally gluten‑free, but it is not keto‑friendly because the high carbohydrate level (54 g sugars and carbs) exceeds typical keto limits.

DmBio • 40 g

Kakao Nibs

Sugary Snacks

Product Insights

Kakao Nibs is a vegan snack bar made primarily of dates, cocoa nibs, cashew nuts and coconut fat, classified under the sugary snacks and biscuits‑and‑cakes groups. Per 100 g it delivers 48 g of sugars, 14 g of total fat (7.7 g saturated), 5.1 g of protein, 10.6 g of fiber and only 0.13 g of salt, earning a Nutri‑Score of D and a NOVA 3 processing level. The bar offers plant‑based ingredients and high fiber, but the very high sugar and saturated‑fat content limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat14 g

Saturated Fat7.7 g

Carbohydrates54 g

Sugars48 g

Comparative Analysis

Compared with the average snack bar (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this product contains markedly more sugar (48 g), slightly less total fat (14 g), about the same saturated fat (7.7 g), far less salt (0.13 g) and substantially higher fiber (10.6 g vs 3.07 g).

Ingredients

63% Datteln* getrocknet, 8% Kakaokernstücke*, 8% CASHEWKERNE*, Apfelsaftkonzentrat*, Kokosfett*, Erdmandelmehl*, 5% stark entölter Kakao*, Meersalz.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Kakao Nibs.

DmBio

40 g

Kokos Riegel Zartbitter

View Analysis

Aldi,Bohlsener Mühle,Nur Nur Natur

150 g

Bio-Hafertaler Kakaonibs & Kakao

View Analysis

Küchle

25g

Knabber Esspapier Bunt

View Analysis

Wikana

200 g

Orthello Keks Mit Kakao

View Analysis

nu cao

40g

Raspberry crisp

View Analysis

Frank&Oli

50 g

Kokosowe miękkie ciasteczko

View Analysis

DmBio • 40 g

Kakao Nibs

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat14 g

Saturated Fat7.7 g

Carbohydrates54 g

Sugars48 g

Comparative Analysis

Ingredients

63% Datteln* getrocknet, 8% Kakaokernstücke*, 8% CASHEWKERNE*, Apfelsaftkonzentrat*, Kokosfett*, Erdmandelmehl*, 5% stark entölter Kakao*, Meersalz.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.