Why is Kalifornische Pistazien geröstet & gesalzen classified as a moderately processed food (NOVA 3) and does it contain any additives?

The nuts are roasted and then salted, which involves heating and seasoning steps that place the product in the NOVA 3 (moderately processed) category; no additives are listed on the label, so the only ingredients are pistachios and salt.

How does the sugar and salt content of these roasted pistachios affect a diabetic or hypertensive diet?

At 7.7 g of sugar per 100 g, the snack can contribute to blood‑glucose spikes and should be limited by people with diabetes, while the 1.5 g of salt per 100 g, although lower than many snack averages, still adds to daily sodium intake and should be considered by those managing hypertension.

Based on the ingredient list, is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains only pistachios and salt, making it free from animal‑derived ingredients (vegan), very low in carbohydrates and high in fat (keto‑friendly), and it does not contain any gluten‑containing substances, so it is suitable for gluten‑free diets as well.

K-Classic, Kaufland classic • 250g

Kalifornische Pistazien

Salty Snacks

Product Insights

Kalifornische Pistazien geröstet & gesalzen are roasted and salted California pistachios packaged in a 250 g bag and produced in Germany. They belong to the Salty snacks and Nuts groups, delivering a Nutri‑Score of C and a NOVA 3 classification, with per‑100 g values of 51.6 g fat (6.2 g saturated), 23.6 g protein, 12.1 g fiber, 7.7 g sugars and 1.5 g salt. The snack offers a plant‑based source of protein and fiber but its high fat and moderate sugar and salt content mean it should be enjoyed in moderation, especially by those watching calorie or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal614 kcal

Fat51.6 g

Saturated Fat6.2 g

Carbohydrates7.8 g

Sugars7.7 g

Comparative Analysis

Compared with the average roasted‑nut snack, this pistachio mix contains more fat (51.6 g vs 49.1 g), higher protein (23.6 g vs 19 g) and fiber (12.1 g vs 9.3 g), but also more sugar (7.7 g vs 6.4 g) while its salt (1.5 g) is well below the typical 3.6 g.

Ingredients

Pistazien, Salz (1,5 %). Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Kalifornische Pistazien.

K Classic

250g