Why is this yogurt classified as minimally processed (NOVA 1) and does it contain any additives?

The product lists only two ingredients, yogurt and lactase enzyme, and no additives, which places it in the NOVA 1 category for unprocessed or minimally processed foods.

How do the sugar, salt, and saturated‑fat levels in this Greek‑style yogurt affect a diabetic or hypertensive diet?

The yogurt’s low sugar (4.7 g) and low salt (0.13 g) are favourable for diabetes and hypertension, but its relatively high saturated‑fat content (5.9 g) may be a concern for cardiovascular health and should be consumed in moderation.

Is the presence of lactase enzyme in this lactose‑free yogurt a problem for people with a milk allergy?

Lactase breaks down lactose but does not remove milk proteins, so the product still contains milk and can trigger reactions in individuals with a milk allergy.

MinusL • 400g

Joghurt Athentikos Joghurt nach griechischer Art Natur

Milk And Dairy Products

Product Insights

Joghurt Athentikos Greek‑style natural yogurt is produced in Germany and is labeled lactose‑free. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and a NOVA rating of 1, indicating minimal processing and no additives. Compared with typical yogurts, it contains less sugar and salt but higher total fat and saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat9 g

Saturated Fat5.9 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

This yogurt has lower sugar (4.7 g vs 7.46 g) and salt (0.13 g vs 1.03 g) than the average yogurt, while its total fat (9 g vs 5.97 g) and saturated fat (5.9 g vs 3.71 g) are noticeably higher.

Ingredients

Joghurt, Laktase.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Joghurt Athentikos Joghurt nach griechischer Art Natur.

ELINAS

500g

Joghurt, Natur

View Analysis

ja!

150 g

Joghurt nach griechischer Art Natur

View Analysis

Desira

150g

Joghurt grec

View Analysis

LYTTOS

Sahnejoghurt nach griechischer Art Natur

View Analysis

SERAPHOS

400 g (4 x 100 g)

Joghurt Mild nach Griechischer ART

View Analysis

Desira

600g

Joghurt Nach Griechischer Art

View Analysis

MinusL • 400g

Joghurt Athentikos Joghurt nach griechischer Art Natur

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat9 g

Saturated Fat5.9 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Ingredients

Joghurt, Laktase.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.