Why is Pita‑Taschen – Oval classified as processed (NOVA 3) and what specific additives does it contain?

The product is made from refined wheat and rye flours, water, yeast, and other bakery ingredients that undergo mixing, proofing, and baking, which places it in NOVA group 3 (processed foods). It includes two preservatives: calcium propionate (E282) and sorbic acid (E200), both approved for bakery use.

How does the sugar and salt content in Pita‑Taschen – Oval affect a diabetic or hypertensive diet?

Each 100 g serving provides 5.8 g of sugar, which can raise blood glucose levels and should be limited in a diabetic diet, while the 0.9 g of salt is moderate but may contribute to elevated blood pressure in hypertensive individuals; consumption should therefore be monitored.

Is Pita‑Taschen – Oval suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑based, so the product is vegan‑friendly, but it contains wheat and rye flours, making it unsuitable for a gluten‑free diet.

Lyttos • 420 g (4 x 105 g)

Pita-Taschen - Oval

Cereals And Potatoes

Product Insights

Pita‑Taschen – Oval are oval‑shaped pita pockets made from wheat and rye flour, placing them in the Cereals and Potatoes and Bread groups of the PNNS classification. They carry a Nutri‑Score of C and belong to NOVA group 3, indicating a processed bakery product with moderate protein (9.7 g per 100 g) and low saturated fat (0.7 g per 100 g). However, the product contains a relatively high sugar level (5.8 g per 100 g) and moderate salt (0.9 g per 100 g) together with the preservatives calcium propionate (E282) and sorbic acid (E200), which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal268 kcal

Fat2.4 g

Saturated Fat0.7 g

Carbohydrates50.2 g

Sugars5.8 g

Comparative Analysis

Compared with the average flatbread, this pita has lower fat (2.4 g vs 5.5 g) and salt (0.9 g vs 4.0 g) but a higher sugar content (5.8 g vs 4.8 g per 100 g).

Ingredients

Weizenmehl, Wasser, 3% Weizensauerteig (Wasser, Weizenmehl, Sauerteigkultur, Hefe), Hefe, Zucker, Rapsöl, Weinessig, Salz, fermentiertes Roggenmehl, Konservierungsstoffe (Calciumpropionat, Sorbinsäure). Das Produkt kann Spuren von Eiern, Erdnüssen, Lupinen, Milch, Sulfiten, Senf, Sesam, Soja und Schalenfrüchten enthalten.

84%

35%

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