Bio
Leinöl
Product Insights
Leinöl, known as linseed oil, is a cold‑pressed vegetable oil that falls under the cereals and potatoes group in the PNNS classification. It carries a Nutri‑Score of C and is classified as a NOVA 2 product, offering a very high level of unsaturated fat (64 g poly‑ and 19 g mono‑unsaturated per 100 g) while containing no sugars, salt or carbohydrates. However, the oil is also extremely fatty (93 g total fat per 100 g) and supplies 10 g of saturated fat with no protein or fiber, which may be a consideration for calorie‑dense or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical food category averages, this linseed oil contains dramatically more fat (93 g vs 6.94 g) and energy (835 kcal vs 353 kcal), but far less sugar, salt and saturated fat.
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Frequently Asked Questions
Everything you need to know about Leinöl.
