Why is Bio Humus Paprika Kurkuma Chili classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is rated NOVA 3 because its ingredients are prepared forms such as toasted sesame paste, extra‑virgin olive oil and processed tomato puree, but it does not contain any artificial additives; the additive count is zero.

How does the low sugar and salt content of this hummus affect a diabetic or hypertensive diet?

With only 3.1 g of sugar and 0.7 g of salt per 100 g, the spread adds minimal carbohydrates and sodium, making it a suitable choice for people managing blood glucose or blood‑pressure, provided overall portion sizes are controlled.

Is the sesame in this product a concern for people with a sesame allergy?

Yes, the hummus contains sesame paste, which is a recognized allergen; anyone with a sesame allergy should avoid this product.

Aldi, Nur Nur Natur, Ponnath • 150 g

Bio-Humus - Paprika Kurkuma Chili

Fat And Sauces

Product Insights

Bio Humus Paprika Kurkuma Chili is an organic hummus spread flavored with paprika, turmeric and chili, produced by NurNurNatur for Aldi stores in Germany. It belongs to the Fat and sauces PNNS group, carries a Nutri-Score of A and a NOVA 3 classification, offering high fiber (8.6 g) and protein (5 g) per 100 g while keeping sugars low (3.1 g) and fat moderate (11.3 g). The formula is not vegan because it contains honey, includes sesame as an allergen, and benefits from an A‑plus Eco‑Score despite its moderate processing level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal181 kcal

Fat11.3 g

Saturated Fat1.7 g

Carbohydrates10.4 g

Sugars3.1 g

Comparative Analysis

Compared with the average hummus, this spread contains far less sugar and salt while delivering substantially more fiber and protein.

Ingredients

Kichererbsen' 41 %, Paprika¹ 19 %, Trinkwasser, natives Olivenöl extra' 6%, Sesampaste 6 % (Sesam geschält und geröstet), Zitronensaft', Tomatenmark', Honig, Gewürze' (Koriander, Knoblauch, Kurkuma, Chili), Meersalz, Kräuter Paprika geräuchert [Paprika, Rauch (Steineiche)], Chiliflocken'. laus kontrolliert biologischem Anbau Znatürlich natriumreduziert

84%

35%

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