Is the cannellini bean in this product a concern for sustainability or common allergies?

Cannellini beans are legumes with a low environmental footprint, and they are not a major allergen for most people, though individuals with legume sensitivities should avoid them.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, or Gluten‑Free?

The product is vegan and gluten‑free, but its carbohydrate content of about 16 g per 100 g makes it unsuitable for a strict keto diet.

What is the optimal way to store this product once opened to maintain its nutritional integrity?

Transfer the beans and their liquid to an airtight container, refrigerate promptly, and consume within three to four days for best quality.

Four Seasons • 400g

Cannellini beans in water

Cereals And Potatoes

Product Insights

Cannellini beans in water is a canned legume product that belongs to the legumes dietary family. It carries a Nutri‑Score of A and is rated as NOVA 1, indicating minimal processing, with very low fat (1.6 g), sugar (0.7 g) and salt (0.02 g) per 100 g, while providing 6.8 g of fiber and 7.6 g of protein. Compared with typical canned beans, it delivers fewer calories and less protein, but its high fiber and low sodium make it a nutritionally balanced choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat1.6 g

Saturated Fat0.3 g

Carbohydrates15.9 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar canned beans, this product contains dramatically less fat, sugar, salt and calories, a similar amount of fiber, but also lower protein and carbohydrates per 100 g.

Ingredients

Cannellini beans, water

84%

35%

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Frequently Asked Questions

Everything you need to know about Cannellini beans in water.

Four Seasons

400 g