Which nutrients cause the Cashew‑Cranberry‑Mix to receive a Nutri‑Score of D?

The low Nutri‑Score is driven by the high sugar content (41 g per 100 g), the elevated total fat (22 g) and moderate saturated fat (3.9 g), while the relatively low fiber and modest protein do not offset these negatives.

How does the high sugar content in this mix affect people with diabetes or hypertension?

The 41 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tightly controlled diabetic diets, and although the salt is low, the overall high calorie load may contribute to weight gain, indirectly influencing blood pressure.

Is the cashew ingredient in this product a concern for individuals with nut allergies?

Yes, cashew nuts are listed as a nut allergen, so anyone with a known nut allergy should avoid this mix completely.

Farmer naturals • 200g

Cashew-Cranberry-Mix

Fruits And Vegetables

Product Insights

The Cashew‑Cranberry‑Mix is a dried fruit and nut snack that falls under the Fruits and vegetables and Dried fruits categories. It carries a Nutri‑Score of D and is classified as a NOVA 3 product, offering modest protein (8.9 g), decent fiber (4.9 g) and very low salt (0.03 g) per 100 g. However, it is high in sugars (41 g), total fat (22 g) and calories (469 kcal), which reduces its overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal469 kcal

Fat22 g

Saturated Fat3.9 g

Carbohydrates54 g

Sugars41 g

Comparative Analysis

Compared to the average dried fruit mix, this Cashew‑Cranberry‑Mix contains substantially less sugar and salt but considerably more fat and calories per 100 g.

Ingredients

50% Cashewkerne, 50% Cranberries gezuckert und getrocknet (30 % Cranberries, 0,03 g Zucker, Sonnenblumenöl)

84%

35%

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Frequently Asked Questions

Everything you need to know about Cashew-Cranberry-Mix.

Seeberger

150g