Why is Protein Bar 50% Chocolate Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from industrially refined ingredients such as maltitol, cocoa butter, and soy‑derived glycerin, which are typical of highly processed foods; its label lists two food additives, E322 (lecithin) used as an emulsifier and E422 (glycerin) used as a humectant.

How does the sugar and salt content of this protein bar affect a diabetic or hypertensive diet?

With only 1.6 g of sugar per 100 g and no listed salt, the bar has a very low sugar and likely low sodium level, making it a safer choice for diabetic or hypertensive individuals than most conventional snacks, though portion control remains important.

Is this protein bar suitable for vegan, keto, or gluten‑free diets?

No, it is not vegan because it contains milk proteins and collagen hydrolysate, it is not keto‑friendly due to 25 g of carbohydrates per 100 g, and it may contain gluten traces, so it cannot be considered gluten‑free.

Aldi Sports • 45 g

Proteinriegel 50% Chocolate Caramel Geschmack

Sugary Snacks

Product Insights

The product is a chocolate‑caramel flavored protein bar marketed for bodybuilding, belonging to the Sugary snacks and Biscuits and cakes dietary families. It carries a Nutri‑Score of "not applicable" for dietary supplements, is classified as ultra‑processed (NOVA 4), and contains milk and soy allergens plus additives E322 (lecithin) and E422 (glycerin). With 50 g protein per 100 g, only 1.6 g sugars and 7.6 g fat, it offers a high‑protein, low‑sugar profile, but its moderate saturated fat (4.3 g) and non‑vegan ingredients limit suitability for some diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal334 kcal

Fat7.6 g

Saturated Fat4.3 g

Carbohydrates25 g

Sugars1.6 g

Comparative Analysis

Compared with the average snack, this bar contains about 94 % less sugar (1.6 g vs 28.98 g per 100 g), roughly half the fat (7.6 g vs 17.65 g), and provides almost eight times more protein (50 g vs 6.33 g).

Ingredients

MILCHEIWEISS (CALCIUM-CASEINAT, MOLKENPROTEINISOLAT), SOJAPROTEINISOLT FEUCHTHALTEMITTEL (GLYCERIN), KOLLAGENHYDROLYSAT, WASSER, SÜSSUNGSMITTEL (MALTIT KAKAOBUTTER, VOLLMILCHPULVER, KAKAOMASSE, NATÜRLICHES AROMA, TAPIOKASTARIE, SALZ EMULGATOR (LECITHINE (SOJA)), NATÜRLICHES VANILLEAROMA. ENTHÄLT VON NATUR AUS ZUCKER

84%

35%

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