Why is Joghurt‑Crisp classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines a dairy base with a highly processed cereal coating and several industrial ingredients such as glazing agents, emulsifiers and acidity regulators. Its additive list includes lecithin (E322), gum arabic (E414), citric acid (E330) and sodium citrate (E331), which are typical of ultra‑processed foods.

How does the high sugar content of this yogurt affect a diabetic or hypertensive diet?

With 13 g of sugars per 100 g, the yogurt supplies roughly 30 % of the daily recommended added‑sugar limit, which can cause rapid blood‑glucose spikes and may be unsuitable for people managing diabetes; however, its low salt (0.15 g) means it does not add significant sodium pressure for hypertension, though the overall calorie density remains elevated.

Based on its ingredients, is this product suitable for vegan, keto or gluten‑free diets?

The yogurt contains dairy and wheat‑based components, so it is not vegan or gluten‑free. Its carbohydrate content (16 g per 100 g) and sugar level also make it unsuitable for strict keto diets, which require very low carbs.

Aldi, Milsani, T.M.A. • 175 g

Joghurt-Crisp - Vanille-Joghurt & Schoko-Perlen

Milk And Dairy Products

Product Insights

Joghurt-Crisp – Vanilla Yogurt with Chocolate Pearls is a dairy‑based dessert featuring creamy vanilla yogurt mixed with chocolate‑coated cereal pieces. Per 100 g it provides 130 kcal, 5.4 g of fat (including 3.5 g saturated fat), 4 g of protein, 13 g of sugars (high) and only 0.15 g of salt (low), earning a Nutri‑Score of C and a NOVA‑4 ultra‑processed classification, while its Eco‑Score is an A. The product contains milk and gluten allergens and traces of eggs, nuts, peanuts, mustard, sesame and lupin, and includes additives such as E322 (lecithin), E414 (gum arabic), E330 (citric acid) and E331 (sodium citrate).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat5.6 g

Saturated Fat3.6 g

Carbohydrates15.4 g

Sugars13.3 g

Comparative Analysis

Compared with the average dairy dessert, this vanilla yogurt contains significantly more sugar (13 g vs 7.5 g) and slightly more calories, while its fat, saturated fat and salt are modestly below the category averages.

Ingredients

Joghurt, schokolierte Cerealien (Zucker, Vollmilchpulver, Kakaobutter, Reismehl, Weizenmehl, Kakaomasse, Süßmolkenpulver, Überzugsmittel: Gummi arabicum; Glukosesirup, Milchzucker, Weizenmalzmehl, Gerstenmalz, Emulgator: Lecithine (enthält Soja); Speisesalz, natürliches Aroma), Zucker, 0,1% natürliches Vanille-Aroma, färbende Pflanzenkonzentrate (Saflor, Karotte), extrahierte gemahlene Vanilleschote, modifizierte Stärke, Säuerungsmittel: Citronensäure; Säureregulator. Natriumcitrate. Kann Spuren von Erdnüssen, Ei, Nüssen/Schalenfrüchten, Senf, Sesam, Lupinen und anderen glutenhaltigen Getreiden enthalten.

84%

35%

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