Ceci

Ceci is a canned chickpea product marketed under the King’s Crown brand at Aldi, belonging to the legumes and vegetables family of plant‑based foods. It carries a Nutri‑Score of A, a NOVA group 3 rating, and provides 7 g protein, 7 g fiber and 85 % fruits/vegetables/legumes per 100 g, while containing low sugars (0.5 g) and moderate salt (0.34 g). However, its fat (2.1 g) and saturated fat (0.4 g) are above the average for similar products and it is a canned, rehydrated food, which some consumers may view as more processed.