Why does this yogurt receive a Nutri‑Score of B despite its low sugar and salt content?

The Nutri‑Score calculation balances negative points from saturated fat (2.6 g) and energy against positive points from protein (4.1 g) and fiber (1.5 g); the moderate saturated fat and total energy keep the score at B rather than A.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.7 g of sugar and 0.16 g of salt per 100 g, the yogurt adds only a small amount of carbohydrate and sodium, making it generally suitable for controlled‑carb or low‑sodium diets, though portions should still be counted within daily limits.

Is the lactose in this yogurt a concern for lactose‑intolerant individuals?

The product contains 2.11 g of lactose per 100 g, which may cause symptoms for people with lactose intolerance; such consumers might prefer lactose‑free yogurts or use lactase supplements.

Aldi, Gut Bio, Milchfrischprodukte SBA • 500 g

Cremiger Bio-Joghurt mild - 3,8 % Fett

Milk And Dairy Products

Product Insights

Cremiger Bio-Joghurt mild is an organic stirred yogurt that belongs to the milk and dairy products family, specifically the milk and yogurt subgroup. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating a minimally processed product, with low sugar (3.7 g), low salt (0.16 g) and moderate fat (3.8 g) per 100 g. While it provides a decent protein amount (4.1 g) and some fiber (1.5 g), its saturated fat level (2.6 g) keeps the overall nutritional rating from reaching the top tier.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat3.8 g

Saturated Fat2.6 g

Carbohydrates3.7 g

Sugars3.7 g

Comparative Analysis

Compared with the average fermented dairy dessert, this yogurt contains about 36% less fat, 50% less sugar, and 85% less salt per 100 g.

Ingredients

Bio-Joghurt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cremiger Bio-Joghurt mild - 3,8 % Fett.

Bio Organic Cremiger Joghurt Mild (3,8% Fett)

Milbona

500 g

Bio Organic Cremiger Joghurt Mild (3,8% Fett)

View Analysis

BioBio, Netto MD

500 g