Why is this product classified as NOVA group 3 and what does that indicate about its processing?

NOVA group 3 means the beans are processed but not ultra‑processed; they are cooked and canned with only water and salt, without any additives or industrial formulations, preserving most of the bean’s natural nutritional profile.

How does the salt content of 0.65 g per 100 g affect people who need to limit sodium, such as those with hypertension?

At 0.65 g of salt per 100 g, the product contributes about 10 % of the recommended maximum daily sodium intake (2 g), so it can fit into a low‑sodium diet if total daily salt from other foods is kept modest.

Is this product suitable for vegan, gluten‑free, and low‑carb (keto) diets?

Yes, the canned kidney beans are vegan and gluten‑free because they contain only beans, water and salt, but they are not low‑carb enough for a strict keto diet, providing 17 g of carbohydrates per 100 g.

1x Aldi 04.26, King's Crown • 255g

Kidneybohnen

Fruits And Vegetables

Product Insights

Kidney beans in a 207 g metal can are a plant‑based food belonging to the fruits and vegetables group. The product carries a Nutri‑Score of A, falls in NOVA group 3, and offers high protein (6.6 g per 100 g) with very low fat and sugar, though its salt level is moderate at 0.65 g per 100 g. Overall it provides a nutrient‑dense option for vegan and vegetarian diets, but the sodium content should be balanced within a daily diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates17 g

Sugars2.8 g

Comparative Analysis

Compared with average values for similar canned legumes, this kidney bean product contains less sugar (2.8 g vs 3.62 g), less fat (0.1 g vs 1.39 g) and less salt (0.65 g vs 0.73 g), while delivering nearly double the protein (6.6 g vs 3.84 g).

Ingredients

Rote Bohnen, Wasser, Salz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Kidneybohnen.

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1x Aldi 04.26, King's Crown • 255g

Kidneybohnen

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates17 g

Sugars2.8 g

Comparative Analysis

Ingredients

Rote Bohnen, Wasser, Salz.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.