Why is Schokoreiswaffeln classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined ingredients such as cocoa paste, cane sugar and puffed rice with an emulsifier (soy lecithin), which are typical of ultra‑processed foods; no synthetic E‑numbers are listed, but the soy‑based emulsifier is the only additive identified.

How do the high sugar and saturated‑fat levels in Schokoreiswaffeln affect people with diabetes or hypertension?

The 27 g of sugar per 100 g can cause rapid spikes in blood glucose, posing a challenge for diabetic management, while the 13 g of saturated fat may raise LDL cholesterol, which can aggravate hypertension; therefore, individuals with these conditions should consume the snack only occasionally and in small portions.

Is the sesame seed ingredient in Schokoreiswaffeln a concern for consumers with sesame allergies?

Yes, the product contains sesame seeds, which are a recognized allergen; the label flags sesame, so anyone with a sesame allergy should avoid this snack to prevent potential allergic reactions.

DmBio, dm • 100g

Schokoreiswaffeln

Cereals And Potatoes

Product Insights

Schokoreiswaffeln are organic, gluten‑free puffed rice wafers coated with 60 % dark chocolate, produced in Italy and sold by dm. The snack belongs to the cereals and potatoes PNNS group and carries a Nutri‑Score of E and a NOVA‑4 classification, reflecting its ultra‑processed nature, with a high sugar content of 27 g, 23 g of total fat (including 13 g saturated fat) and 485 kcal per 100 g, though it also provides 5.2 g of fiber and 6.3 g of protein. It is certified organic, vegan and low in salt (0.13 g), making it suitable for plant‑based or gluten‑free diets, but the excess sugar and saturated fat limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal485 kcal

Fat23 g

Saturated Fat13 g

Carbohydrates61 g

Sugars27 g

Comparative Analysis

Compared with the average snack in its category, this product contains about three times more sugar (27 g vs 9 g) and over three times more fat (23 g vs 6.9 g), while its saturated fat is far below the category’s average and its salt level is considerably lower (0.13 g vs 2.96 g).

Ingredients

60% Bio Zartbitterschokolade (Bio Rohrohrzucker, 37,8% Bio Kakaomasse, Bio Kakaobutter, Emulgator: Bio Sojalecithine), 40% Bio Reiswaffeln (99% Bio Vollkornreis, Bio Sesamsamen, Meersalz).

84%

35%

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Frequently Asked Questions

Everything you need to know about Schokoreiswaffeln.

DmBio, dm

750g

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DmBio, dm

100 g