
Product Insights
Bio Hafer is an organic oat‑based drink marketed as a plant‑based milk substitute. It delivers very low fat (1.2 g), low saturated fat (0.2 g), low sugar (3.3 g) and low salt (0.08 g) per 100 g, earning a Nutri‑Score of C, but its ultra‑processed NOVA 4 status reflects the extensive processing of the ingredients. While it is certified vegan and organic, the product provides modest fiber (1 g) and minimal protein (0.4 g), offering little calcium or other micronutrients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑based drink, Bio Hafer contains about one‑third the sugar, one‑sixth the fat, one‑five of the salt and roughly one‑quarter the calories, while offering slightly more fiber but considerably less protein.
Ingredients
Wasser, 10,5% Hafer' fermentiert, Sonnenblumenöl, Inulin', Meersalz. ¹aus kontrolliert ökologischem Anbau. Ungeöffnet
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Bio Hafer.












