
Product Insights
Mochi is a vegan‑friendly frozen dessert consisting of a soft rice cake encasing a sweet ice‑cream filling, sold in 210 g packs at Lidl. It falls under the Sugary snacks and Biscuits & cakes groups, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing 33 g of sugars per 100 g, which exceeds the average for similar desserts, while its fat (2 g), saturated fat (1.7 g), salt (0.08 g) and energy (205 kcal) are well below typical frozen‑dessert averages. Although marketed as vegan and vegetarian, the product bears precautionary allergen warnings for soy, nuts, sesame, milk and egg, so those with sensitivities should check the label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen‑dessert category, this mochi provides markedly more sugar (33 g vs 28.98 g per 100 g) but substantially less fat (2 g vs 17.65 g), saturated fat (1.7 g vs 7.8 g), salt (0.08 g vs 1.98 g) and energy (205 kcal vs 418 kcal).
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Frequently Asked Questions
Everything you need to know about Mochi.





