Why is Maionese classified as ultra‑processed (NOVA 4) and what additives does it contain?

Maionese is a formulated condiment made from refined vegetable oils, egg yolk, vinegar or lemon juice, and stabilisers, which places it in the ultra‑processed NOVA 4 category. The label states it contains no added preservatives and no gluten, but it does include a natural aroma and may contain emulsifiers typical of commercial mayonnaises.

How does the high fat and saturated fat content affect a heart‑healthy or weight‑management diet?

With 70.5 g of total fat and 8.6 g of saturated fat per 100 g, the product adds a large amount of calories and saturated fats, which can raise LDL cholesterol and total energy intake if used in excess, making it unsuitable as a frequent choice for heart‑healthy or calorie‑restricted diets.

Is Maionese suitable for gluten‑free, vegan, or keto diets?

The product is labeled gluten‑free, so it fits gluten‑free diets. It is not vegan because it contains egg yolk, a standard mayonnaise ingredient. Its very low carbohydrate content makes it compatible with ketogenic diets, provided the high fat and saturated fat fit the individual's nutritional goals.

Labia

Maionese

Fat And Sauces

Product Insights

Maionese is a mayonnaise condiment that belongs to the Fat and sauces and Dressings and sauces groups. It is classified as ultra‑processed (NOVA 4) and carries no‑preservative and no‑gluten claims, yet it contains 70.5 g of fat per 100 g, with 8.6 g saturated fat and only 0.8 g of sugars, while salt is not disclosed. The Nutri‑Score is not provided, and the very high fat and calorie density mean it should be used sparingly within a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Nutritional Values

Values per 100 g/ml

Energy Kcal644 kcal

Fat70.5 g

Saturated Fat8.6 g

Carbohydrates1.1 g

Sugars0.8 g

Comparative Analysis

Compared with typical mayonnaises, this product delivers about six times the fat (70.5 g vs 12 g) and nearly four times the calories (644 kcal vs 183 kcal), while its sugar content is dramatically lower (0.8 g vs 10.9 g).

Ingredients

Ingredienti: 75 pastorizzate di cat. A, acqua, ace SENZA CONSERVANTI AGGIUNTI. Conservare in ambiente fresco e asco l'apertura conservare in frigorifero e consumare preferibilmente entro un me amido modificato di mais, aroma naturale. Non congelare. Prodotto per Lidl Italia S.r.l., Via Augusto Ruffo 36, IT-37040 Arcole (VR) da LIDL Righetti Alimentare S.r.l.nello stabilimento di, Via Maestri del lavoro, 21, IT-37059 Zevio (VR). ~170640706~ Valori nutrizionali medi Energia Grassi 2649 kJ/6 di cui acidi grassi saturi Carboidrati di cui zuccheri Fibre Proteine Sale 70.5 23/11/2025 18:53 500 ml e/470 g 4 056489 891208 果 Flacone T Sigillo PET 1 C/LDPE 90 Plastica Plastica Raccolta differenzi Verifica le disposizioni del t Da consumarsi preferibilmente entro LOTTO 43 30.07.2 REDMI PAD SE

84%

35%

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