lidl • 200g
śliwki suszone
Product Insights
These Lidl dried plums are a plant‑based snack classified in the Fruits and vegetables > Dried fruits group. They carry a Nutri‑Score of C and fall into NOVA group 3, indicating a processed fruit product with low fat (0.5 g), low salt (0.02 g) and a good amount of dietary fiber (8.2 g per 100 g). However, they contain a high amount of natural sugars (36.5 g per 100 g) and modest protein (2.3 g), which may be a concern for sugar‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit category, these prunes provide considerably less fat, saturated fat, salt and calories, contain slightly less sugar but more fiber, while offering lower protein content.
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