Why is Protein Mix classified as moderately processed (NOVA 3) and does it contain any additives?

The mix consists only of roasted nuts and a pinch of salt, with no added flavors, preservatives or other additives; the roasting and packaging steps place it in the NOVA 3 category.

How does the sugar and salt content of Protein Mix affect diabetic or hypertensive diets?

With 6.7 g of sugar per 100 g, the product can raise blood glucose levels and should be limited by people with diabetes, while its 0.56 g of salt is relatively low but still contributes to daily sodium intake, so hypertensive individuals should consume it sparingly.

Is the presence of peanuts and soybeans in Protein Mix a concern for people with common nut or soy allergies?

Yes, the blend contains peanuts and soybeans, both recognized allergens, and may also have traces of other nuts and gluten, making it unsuitable for anyone allergic to these ingredients.

Alesto • 100

Protein mix

Salty Snacks

Product Insights

Protein Mix is a roasted nut blend containing 99.2% nuts, peanuts, soybeans, white pumpkin seeds, almonds and cashews, plus a small amount of table salt. It belongs to the Salty snacks group, carries a Nutri‑Score of C and is classified as NOVA 3 (moderately processed). The product supplies high protein (32 g) and fiber (13 g) per 100 g, while its fat (39 g) and saturated fat (5.4 g) are lower than typical nut mixes, sugar is slightly above average and salt, although modest, may be a concern for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal550 kcal

Fat39.3 g

Saturated Fat5.4 g

Carbohydrates10.5 g

Sugars6.7 g

Comparative Analysis

Compared with average nut‑based snacks, this mix delivers substantially more protein (32 g vs 19 g) and fiber (13 g vs 9 g), has less fat (39 g vs 49 g) and saturated fat (5.4 g vs 6.6 g), contains slightly more sugar (6.7 g vs 6.4 g) and far less salt (0.56 g vs 3.6 g).

Ingredients

99,2% печени ядки (35% фъстъци, 25% соеви зърна, 20% белени тиквени семки, 10% бадеми, 10% кашу), 0,8% трапезна сол. Може да съдържа следи от други ядки и глутен. Опаковано в защитна атмосфера.

84%

35%

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