Why is Kania instant noodles classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined wheat flour with a complex seasoning blend that includes flavourings, stabilisers, acidity regulators and a caramel colour (E150a); specific additives listed are sodium carbonate, trisodium phosphate, maltodextrin, citric acid, monosodium glutamate, guanylate, inosinate and caramel colour, all of which contribute to its NOVA 4 rating.

How does the low sugar and moderate salt content of Kania noodles affect people with diabetes or high blood pressure?

With only 0.6 g of sugar per 100 g, the noodles add minimal glucose load, making them a better choice for blood‑sugar management, while the 0.73 g of salt still contributes to daily sodium intake and should be considered by those monitoring hypertension.

Is Kania instant noodles suitable for vegan, gluten‑free, or other strict diets?

No; the noodles contain wheat flour (gluten), a beef‑flavoured seasoning and trace dairy, and they list soy, mustard and sesame among possible allergens, so they are unsuitable for vegan, gluten‑free, dairy‑free or sesame‑allergic diets.

Kania • 85

Kania

Cereals And Potatoes

Product Insights

Kania instant noodles are a plant‑based, wheat‑based noodle product classified in the cereals food group and sold by Lidl. It bears a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed formulation that includes multiple flavor enhancers, stabilisers and a caramel colour (E150a). Although the noodles are low in sugar (0.6 g), fat (4.3 g) and salt (0.73 g) per 100 g, they provide limited protein (2.2 g) and fiber (1.4 g) and may contain allergens such as wheat, soy, milk, crustaceans, fish, mustard and sesame.

Nutritional Values

Values per 100 g/ml

Energy Kcal99 kcal

Fat4.3 g

Saturated Fat2 g

Carbohydrates12.2 g

Sugars0.6 g

Comparative Analysis

Compared with average instant noodles, Kania contains far less sugar (0.6 g vs 9 g), lower fat (4.3 g vs 6.94 g) and salt (0.73 g vs 2.96 g) per 100 g, but also delivers considerably less protein (2.2 g vs 9.76 g) and dietary fiber (1.4 g vs 5.05 g).

Ingredients

ação/ do y el fideos fritos al estilo asiático (harina de trigo, aceite de palma sostenible certificado, sal [15] Fideos instantaneos al estilo asiatico con sabor a vacuno. Ingredientes: 91,8% rico en tocoferoles), 5,9% condimento preparado (sal, azúcar, maltodextrin corrector de acidez: carbonato sódico, estabilizante: trifosfatos, antioxidante: extract disódico; especias, colorantes: caramelo natural, extracto de pimentón, aceite de nat potenciadores del sabor: glutamato de monosodio, guanilato disódico, inosina pimentón). * Contiene aceite de palma RSPO (SG): 4-0968-17-100-00 - * * Calculat soja), aroma), 2,3% sazonador aceite de nabina, aromas, colorante: extracto hojas de perejil, corrector de acidez: ácido cítrico; aroma de carne de vacuno con base a 100 g de plato preparado. Puede contener trazas de anio, crustaceus, me leche, moluscos, mostaza y granos de sésamo. Conservar en un lugar seco del calor. Una vez abierto, consumir en un plazo breve. PT Refeiç instantânea ao estilo asiático com sabor a carne de bovino. Ingredientes. frita ao estilo asiático (farinha de trigo, gordura de palma sustentável certifica regulador de acidez: carbonatos de sédio; estabilizadore trifosfatos, antione extratos ricos em tocoferois), 5,9% missura de condimentos sal, acucar, maltodext intensificadores de sabor: glutamato molassódico, guanilato disdico, imnosr dissódico, especiarias, corantes: caramelo simples, extrato de pimentio, dieu de cr folhas de salsa, regulador de acidez: ácido cítrico; aroma de bovino contem aroma), 2,3% óleo condimentado (óleo de colza, aromas, corante: extrato Calculado com base em 100 g de produto preparado. Pode conter ves crustaceos, peixes, leite, moluscos, mostarda e sementes de sésame local seco e fresco. Depois de aberto, preparar e consumir de imediato. GRO Conserval em με ζυμαρικά Νουντλς ασιατικού τύπου με γεύση βόειου κρέατος. Συναντά κα τσιγαρισμένα ζυμαρικά Νουντλς ασιατικού τύπου (αλεύρι σίτου, φοινικέλαιο αλάτι, ρυθμιστής οξύτητας: ανθρακικά άλατα νατρίου, σταθεροποιητής: άλατα, αντιοξειδωτικό: εκχύλισμα πλούσιο σε τοκοφερόλες), 5,9% αρωμα γουανιλικό νάτριο, ινοσινικό νάτριο, μπαχαρικά, χρωστικές μαγειρικό αλάτι, ζάχαρη, μαλτοδεξτρίνη, ενισχυτικά γεύσης: όξινο γλουτα καραμελόχρωμα, εκχύλισμα πάπρικας, κραμβέλαιο, φύλλα μαϊνταν οξύτητας: κιτρικό οξύ, αρωματική ύλη από βόειο κρέας (περιέχει σόγια ύλη), 2,3% παρασκεύασμα με κραμβέλαιο (κραμβέλαιο, αρωματικές ψάρι, γάλα, μαλάκια, μουστάρδα (σινάπι) και σουσάμι. Διατηρήστε το ουσία: εκχύλισμα πάπρικας). Μπορεί να περιέχει ίχνη από σέλινο και προστατεύστε το από την υψηλή θερμοκρασία. Μετά το άνοιγμα να άμεσα. **Υπολογισμένο για 100g μαγειρεμένου προϊόντος. Peso neto total:/ DE KOTO Condimento preparado:/Mistura Peso Mauide: 250 de condimentos: Βάρος καθαρό 85 g e Βάρος καθαρό: Fideos instantáneos: Massa instantanea:/ Βάρος καθαρό Νουντλς: Consumir preferentemente antes del fin de Consumir de preferência antes do fim 78 g m αρωματικού μείγματος: Sazonador:/Oleo condimentado Βάρος καθαρό παρασκευάσματος με κραμβέλαιο:

84%

35%

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