Kania • 70g
Grovmalen vitlök
Product Insights
This coarsely ground garlic powder sold by Kania at Lidl is classified as a minimally processed (NOVA 1) vegetable-based food. It belongs to the vegetables group, carries a Nutri-Score of A, and provides 5.3 g of protein and 5.8 g of fiber per 100 g while containing very low levels of fat, sugar (1.2 g) and salt (0.02 g). Despite its excellent nutritional profile, the product is highly concentrated, so it should be used sparingly to avoid overwhelming dishes and may cause digestive irritation in sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average vegetable-based food, this garlic powder has far less sugar (1.2 g vs 3.6 g) and salt (0.02 g vs 0.73 g), but offers more than double the protein (5.3 g vs 3.8 g) and fiber (5.8 g vs 4.1 g), resulting in a higher energy density due to its dried form.
Ingredients
Vitlök.
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Frequently Asked Questions
Everything you need to know about Grovmalen vitlök.
