
Product Insights
Moussaka by Eridanous is a ready‑made one‑dish meal that falls under the Composite foods and One‑dish meals categories. It delivers 190 kcal, 12.9 g fat (including 3.6 g saturated fat), 7.2 g protein and only 3.5 g sugars per 100 g, and is classified as ultra‑processed (NOVA 4) with an unknown Nutri‑Score. The product offers a convenient protein source but its high fat and saturated‑fat levels, together with undisclosed additives, may be a nutritional drawback.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average pasta‑dish, this moussaka contains roughly double the fat (12.9 g vs 5.9 g) and more calories (190 kcal vs 175 kcal) per 100 g, while its sugar (3.5 g) and carbohydrate (10.2 g) levels are below the typical values.
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Frequently Asked Questions
Everything you need to know about Μουσακάς.





