Why is Granola Superberry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because more than half of its ingredients are industrially refined or added substances such as glucose syrup, refined sugar, honey, toasted almond shavings and a preservative antioxidant (E306, tocopherol‑rich extracts); these processed components and the presence of an additive place it in the NOVA 4 category.

How does the sugar and salt content in Granola Superberry affect a diabetic or hypertensive diet?

The product contains 13.9 g of sugar per 100 g, which can cause rapid blood‑glucose spikes and should be limited for diabetics, whereas its salt level is only 0.01 g/100 g, making it negligible for hypertension concerns.

Based on the ingredient list, is Granola Superberry suitable for vegan, keto, or gluten‑free diets?

No; the inclusion of honey makes it non‑vegan, the high carbohydrate content (≈66 g total carbs per 100 g) prevents it from fitting a keto diet, and although the cereal itself is gluten‑free, the label notes possible gluten traces, so it cannot be considered fully gluten‑free.

Crownfield • 500 gram

Granola superberry

Cereals And Potatoes

Product Insights

Granola Superberry is a plant‑based breakfast cereal classified in the ‘Cereals and potatoes’ and ‘Breakfast cereals’ groups. It carries a Nutri‑Score of B and is rated NOVA 4, reflecting its ultra‑processed formulation that includes glucose syrup, refined sugar, honey and the antioxidant additive E306. While it provides a solid amount of protein (10 g) and fiber (7 g) with virtually no salt, it is high in sugar (13.9 g per 100 g), contains honey (so it is not vegan) and may expose sensitive eaters to traces of gluten, milk, soy and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal441 kcal

Fat15 g

Saturated Fat1.8 g

Carbohydrates62.7 g

Sugars13.9 g

Comparative Analysis

Compared with the average breakfast cereal, this granola has slightly lower sugar (13.9 g vs 14.1 g/100 g), lower total fat and saturated fat, virtually no salt, higher energy (≈442 kcal vs 389 kcal), slightly less fiber, and a protein level that matches the norm.

Ingredients

67% oatmeal, glucose syrup, sugar, sunflower oil, 2,5% freeze-dried berries (blackcurrants, blueberries, cranberries), 2% toasted almond shaving, 2% sunflower seeds, 2% pumpkin seeds, honey, natural flavoring, caramel sugar, antioxidants (tocopherol-rich extracts), may contain traces of wheat, spelt wheat, rye, barley, other nuts, milk and soy,

84%

35%

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