Dulano • 150g
Prosciuto cotto
Product Insights
Prosciuto cotto is a 150 g Italian cooked ham produced by Dulano, composed mainly of pork. It belongs to the processed meat family, carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, reflecting its high salt (2 g per 100 g) and moderate fat content alongside 20 g of protein. While it offers a strong protein boost and low sugar, the elevated salt and the presence of sodium nitrite and flavourings limit its overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for its category, this cooked ham contains significantly less fat, saturated fat, salt and energy while delivering a slightly higher protein content, though its fiber is negligible.
Ingredients
96% pork, salt, dextrose, flavourings, antioxidant: sodium ascorbate, preservative: sodium nitrite, st ke wi ac pa
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Frequently Asked Questions
Everything you need to know about Prosciuto cotto.
