Why is Lasaña classified as moderately processed (NOVA 3) and what additives are present in the product?

The NOVA 3 rating reflects that the lasagna is made from processed components such as meat, cheese, pasta and a sauce that includes added sugar, salt and emulsifiers, rather than being a whole‑food item. The only listed additive is E330 (citric acid), used as an antioxidant in the garlic paste; all other ingredients are considered standard food constituents.

How do the sugar and salt levels in this lasagna affect people with diabetes or hypertension?

Each 100 g portion provides 5.1 g of sugars, which can raise blood glucose and should be counted within a diabetic meal plan. The salt content is 1.08 g per 100 g, lower than the average for similar dishes but still contributes to daily sodium intake, so individuals with hypertension should monitor portion size.

Is this lasagna suitable for vegan, keto, or gluten‑free diets?

No. The product contains pork and beef meat, dairy‑based cheese, milk powder, butter, eggs and wheat flour, which disqualify it for vegan, dairy‑free, and gluten‑free diets. With 12 g of carbohydrates per 100 g, it exceeds the strict carbohydrate limits of most keto protocols.

Dunany Foods S.A para Lidl • 350g

Lasaña

Composite Foods

Product Insights

Lasaña is a ready‑to‑heat meat lasagne that belongs to the Composite foods and One‑dish meals families. It carries a Nutri‑Score of C and a NOVA rating of 3, indicating it is a moderately processed product that combines meat, cheese, pasta and a tomato‑based sauce. While it offers a decent protein content (9.6 g per 100 g) and relatively low salt (1.08 g), it also contains added sugars, a high saturated fat level (3.8 g) and allergens such as egg, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat7.6 g

Saturated Fat3.8 g

Carbohydrates12 g

Sugars5.1 g

Comparative Analysis

Compared with typical prepared pasta dishes, this lasagna contains more fat (7.6 g vs 5.94 g), more saturated fat (3.8 g vs 1.94 g) and more sugar (5.1 g vs 3.57 g), but less salt (1.08 g vs 3.55 g) and fewer carbohydrates (12 g vs 23 g) while providing more protein (9.6 g vs 7.16 g).

Ingredients

50% RELLENO DE BOLOÑESA: reducción de tomate (tomate, cebolla, azúcar, aceite de oliva), agua, carne de cerdo, carne de vacuno, aceite de oliva, almidón de arroz, sal, pasta de ajo (ajo, sal, antioxidante: ácido cítrico), albahaca, orégano, romero, pimienta negra. 31% BECHAMEL: agua, leche en polvo, mantequilla sin sal, harina de trigo, sal, nuez moscada, pimienta blanca. 13% PASTA: sémola de trigo duro, huevo, agua. 6% QUESOS: leche pasteurizada, sal, fermentos lácticos, cuajo. Puede contener trazas de soja y mostaza. Envasado en atmósfera protectora. Modo de preparación: Retirar el fajín y el plástico para calentar: En el microondas: calentar de 3 a 4 minutos a máxima potencia. En el horno: precalentar y cocer 12 minutos a 180 °C. Conservación: Conservar refrigerado entre 0 °C y +7 °C.

84%

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