Why is Patatas onduladas sabor jamón classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is made from potatoes, high-oleic sunflower oil and a ham flavor blend that includes maltodextrin, salt, aroma and smoke flavoring; the use of refined oil, flavor isolates and multiple processing steps places it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this snack affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, it has minimal impact on blood glucose, but the 1.1 g of salt per 100 g can contribute to sodium intake, so people with hypertension should limit portion size.

Is Patatas onduladas sabor jamón suitable for strict vegan, gluten-free, or other special diets?

The product is certified vegan and gluten-free, but it may contain trace amounts of milk, so it is not appropriate for strict dairy‑free diets while it fits vegan and gluten‑free eating plans.

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Patatas onduladas sabor jamón

Salty Snacks

Product Insights

Patatas onduladas sabor jamón is a wavy potato crisp flavored with a plant-based ham aroma, marketed as a vegan, gluten-free snack belonging to the salty-snacks and appetizers groups. With 34 g of fat, 4.2 g of saturated fat, 1.1 g of salt and 565 kcal per 100 g, it scores a Nutri-Score of D and is classified as ultra-processed (NOVA 4), reflecting a relatively high energy density and fat content despite low sugars (0.8 g). The product may contain trace amounts of milk, carries an Eco-Score of B (70 points), and its ingredients are primarily potato, high-oleic sunflower oil and a complex flavor blend.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal565 kcal

Fat34 g

Saturated Fat4.2 g

Carbohydrates56 g

Sugars0.8 g

Comparative Analysis

Compared with the average potato snack, this crisp has lower sugar (0.8 g vs 3.84 g) and salt (1.1 g vs 52.44 g), but higher fat (34 g vs 23.61 g), more calories (565 kcal vs 471 kcal) and slightly less protein (6.3 g vs 7.98 g).

Ingredients

60,5% patata, 34% aceite de girasol alto oleico, aroma a jamón (maltodextrina, sal, aroma, aroma de humo). Puede con - tener trazas de leche. Conservación:

84%

35%

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Frequently Asked Questions

Everything you need to know about Patatas onduladas sabor jamón.

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