Why is Gyoza legumes et poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dumplings are made from refined wheat flour, processed vegetable oils and a soy‑based sauce, which places them in the NOVA 4 ultra‑processed group. The ingredient list does not include any separate food additives, so the product lists zero additives.

How does the salt content in Gyoza legumes et poulet affect a hypertensive diet?

Each 100 g serving provides about 1.6 g of salt, which contributes to daily sodium intake; people with hypertension should monitor portions and may need to balance this with lower‑salt meals throughout the day.

Is Gyoza legumes et poulet suitable for vegan, gluten‑free, keto or halal diets?

No. The product contains chicken meat, wheat flour and gluten, soy and sesame, so it is not vegan or gluten‑free. Its carbohydrate level (≈18 g per 100 g) makes it unsuitable for a strict keto diet, and it is not certified halal.

Vitasia • 212 g

Gyoza legumes et poulet

Composite Foods

Product Insights

Gyoza legumes et poulet are a frozen, ready‑to‑heat Japanese‑style dumpling positioned in the Composite foods and One‑dish meals categories. The product carries a Nutri‑Score of C, belongs to the ultra‑processed NOVA 4 group, and presents a nutritional profile with lower sugar and salt than the average for frozen stuffed pastas, but slightly higher fat. While it contains no listed additives, it includes wheat, chicken, soy and sesame, making it unsuitable for vegan, gluten‑free or certain allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat6.5 g

Saturated Fat1 g

Carbohydrates18.2 g

Sugars1.9 g

Comparative Analysis

Compared with the average frozen stuffed‑pasta, this gyoza contains less sugar (1.9 g vs 3.6 g) and salt (1.6 g vs 3.6 g), slightly more fat (6.5 g vs 5.9 g), while delivering comparable protein (7.1 g vs 7.2 g).

Ingredients

Raviolis : 27,9% chou blanc*, farine de blé, 17,6% viande de poulet*, eau, huiles végétales (colza, sésame), 2,6% oignon, gluten de blé, sel, chapelure (farine de blé, eau, sel, levure), ciboulette, ail, sauce soja (eau, graine de soja, blé, sel), amidon, gingembre. Sauce soja: eau, graine de soja, blé, sel. *Pourcentage exprimé sur les gyoza. Traces éventuelles de céleri, de crustacés, de fruits à coque, de lait, de lupin, de mollusques, de moutarde, d'œufs et de poissons.

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