Why is Simply 15 Cheese Slices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from a blend of cheese, skimmed milk powder, palm oil and several functional ingredients such as modified starch, emulsifying salts (triphosphates and potassium phosphates) and citric acid, which places it in the ultra‑processed NOVA 4 category; the label lists the additives E14xx, E160c (paprika extract), E330 (citric acid), E340 (potassium phosphates) and E451 (triphosphates).

How does the sugar and salt content in Simply 15 Cheese Slices affect a diabetic or hypertensive diet?

The product provides 4.3 g of sugars per 100 g, more than double the typical cheese average, which can raise blood glucose, while 1.72 g of salt contributes a notable portion of the daily limit; therefore it may be unsuitable for strict diabetic or high‑blood‑pressure eating plans.

Is the palm oil used in this cheese slice a concern for health and the environment?

Palm oil adds saturated fat and contributes to the product’s higher fat content; its production is linked to deforestation and biodiversity loss, so consumers seeking healthier or more sustainable choices often avoid products that contain it.

Lidl • 255g

Simply 15 Cheese Slices

Milk And Dairy Products

Product Insights

Simply 15 Cheese Slices are a processed cheese product belonging to the Milk and dairy products – Cheese family. They carry a Nutri‑Score of D, fall into NOVA group 4, and contain 24 g fat, 10 g saturated fat, 1.72 g salt, 4.3 g sugars, and 10 g protein per 100 g, making the fat and salt relatively high while protein is modest. The formulation includes palm oil, emulsifying salts and several food additives (E14xx, E160c, E330, E340, E451), and it lists milk as an allergen, which may limit its suitability for certain diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal288 kcal

Fat24 g

Saturated Fat10 g

Carbohydrates7.1 g

Sugars4.3 g

Comparative Analysis

Compared with the average cheese values, this slice has slightly less total fat (24 g vs 25 g), markedly lower saturated fat (10 g vs 15 g) and salt (1.72 g vs 3.3 g), but contains more sugars (4.3 g vs 1.8 g) and less protein (10 g vs 20 g) per 100 g.

Ingredients

4056489 457633,quot,,gt, processed slices made with cheese and palm oil best before: ingredients skimmed milk, 22% palm oil, 21% cheese (milk), skimmed milk powder, modified starch, emulsifying salts: triphosphates, potassium phosphates, salt, whey powder (milk), acid: citric acid, colour: paprika extract, allergy advice for allergens, see ingredients in bold, 10 storage instructions keep refrigerated,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.