Why is Frutas muy líquido fresa-plátano classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It combines base dairy with multiple industrial ingredients such as added sugar, glucose-fructose syrup, modified starch, fruit concentrates, flavourings, the colour curcumin (E100), citric acid (E330) and the preservative potassium sorbate (E202), which places it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this yogurt affect people with diabetes or high blood pressure?

With 12.2 g of sugar per 100 g, the product can cause a rapid rise in blood glucose and should be limited by diabetics, while its low salt level (0.11 g) is unlikely to aggravate hypertension but overall sugar remains the primary concern.

Is the milk in this product a problem for people who are lactose intolerant?

The yogurt contains about 3.7 g of lactose per 100 g, so individuals with lactose intolerance may experience symptoms and should choose a lactose-free alternative.

Milbona • 1,5 kg ℮ 1,4 L

Frutas muy líquido fresa-plátano

Milk And Dairy Products

Product Insights

Frutas muy líquido fresa-plátano is a liquid semi-skimmed yogurt flavored with strawberry and banana, belonging to the milk and yogurt category. It scores a Nutri-Score of B and is classified in NOVA group 4, offering low fat (1.2 g), low saturated fat (0.8 g) and low salt (0.11 g) per 100 g, but contains relatively high sugars (12.2 g) and added sweeteners. The product is gluten-free, carries a milk allergen warning, and includes additives such as modified starch, fruit concentrates, the colour curcumin (E100), citric acid (E330) and potassium sorbate (E202).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat1.2 g

Saturated Fat0.8 g

Carbohydrates12.4 g

Sugars12.2 g

Comparative Analysis

Compared with typical dairy desserts, this yogurt has much lower fat (1.2 g vs 5.97 g) and saturated fat (0.8 g vs 3.71 g) and salt (0.11 g vs 1.03 g), but its sugar (12.2 g) and total carbohydrate (12.4 g) levels are notably higher than the category averages.

Ingredients

_Leche_ desnatada pasteurizada, azúcar, agua, _nata_ pasteurizada, 1,2% fresa, 1,2% plátano, almidón modificado, jarabe de glucosa y fructosa, aromas, concentrado de zanahoria y grosella negra, colorante: curcumina; corrector de acidez: ácido cítrico; fermentos lácticos, conservador: sorbato potásico.

84%

35%

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