
Product Insights
Poulet basquaise - Riz cuisiné à la tomate is a frozen, ready‑to‑heat one‑dish meal that combines basque‑style chicken with tomato‑flavored rice, classified as a composite food in the one‑dish meals family. It carries a Nutri‑Score of B (the packaging displays an A label) and belongs to NOVA group 3, indicating a processed product with modest amounts of fat (2 g), low sugars (1.5 g) and limited saturated fat (0.3 g) per 100 g, while providing 6.9 g of protein and 0.63 g of salt. The Eco‑Score is D, reflecting a moderate environmental impact and a plastic film packaging that is only partly recyclable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar frozen ready‑meals, this basque‑style chicken and rice dish contains about half the fat (2 g vs 5.9 g), roughly a third of the sugar (1.5 g vs 3.6 g), and significantly less salt (0.63 g vs 3.6 g) per 100 g, while delivering comparable protein (6.9 g vs 7.2 g) and lower energy (107 kcal vs 175 kcal).
Ingredients
41,7% riz cuit, 17,7% poulet mariné et cuit (viande de poulet origine France 17,4%, sel, sucre, jus de citron), eau, 5,2% concentré de tomate, 5% tomates (tomates, tomates pelées concassées et jus de tomates), 2,9% poivrons verts, 2,9% poivrons rouges, 2,9% oignons préfrits (dont huile de tournesol), 0,9% poivrons jaunes, huile de colza, 0,9% ail, amidon de maïs, basilic, sel, vinaigre de Xérès, fond de volaille (jus et graisse de volaille : poulet, dinde, canard, oie ; carottes, sel, aromates), purée de piment (piment, sel), 0,07% thym, laurier.
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Frequently Asked Questions
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