Why is Blackcurrant fruit spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the recipe adds refined sugar, concentrated lemon juice and a pectin gelling agent (E440), turning the whole fruit into a processed jam rather than a simple whole‑fruit preserve.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With about 41 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while its very low salt (0.01 g) does not pose a concern for hypertension.

Based on the ingredients, is this jam suitable for vegan, keto, halal, or gluten‑free diets?

The jam is plant‑based and contains no animal‑derived ingredients, so it is compatible with vegan, halal and gluten‑free diets, but its high carbohydrate and sugar level makes it unsuitable for a keto regimen.

Deluxe • 245 g

Schwarze Johannisbeere Fruchtaufstrich

Sugary Snacks

Product Insights

The product is a blackcurrant fruit spread from the Deluxe brand, sold at Lidl and packaged in a glass jar, containing 85% blackcurrants. It belongs to the sugary snacks group, carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, with high sugars (approximately 41 g per 100 g) while fat, saturated fat and salt are low. The spread offers notable fiber (about 5 g per 100 g) and a high fruit‑vegetable percentage (87.5 %), but its added sugar and the presence of the pectin additive (E440) limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates41.2 g

Sugars40.9 g

Comparative Analysis

Compared with the average sweet spread, this blackcurrant jam contains markedly less sugar (40.9 g vs 53.4 g), fat, saturated fat and salt, while delivering nearly double the fiber content.

Ingredients

85% Schwarze Johannisbeeren, Zucker, Zitronensaftkonzentrat, Geliermittel: Pektine

84%

35%

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Everything you need to know about Schwarze Johannisbeere Fruchtaufstrich.

450g

Konfitüre Schwarze Johannisbeere

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250 g