Why is Bio Gemüse Pfanne Französische Art classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The mix is labelled NOVA 4 because its ingredient list includes many processed components such as added sugar, sunflower oil, extra‑virgin olive oil, salt, powdered vegetables, sweet whey powder, potato starch and spice powders, all of which are derived from industrial processing rather than whole, raw foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.9 g of sugar and 0.81 g of salt per 100 g, the product contributes moderate carbohydrates and a relatively high sodium load; diabetics should monitor portion size to keep blood glucose stable, and those with hypertension should consider the salt contribution within their daily limit.

Is the sweet whey powder in this product a concern for people with milk allergy?

Yes, sweet whey powder is a dairy derivative and is listed as a milk allergen, so anyone with a milk allergy should avoid this vegetable pan.

Freshona • 600g

Bio Gemüse Pfanne Französische Art

Fruits And Vegetables

Product Insights

Bio Gemüse Pfanne Französische Art is an organic, frozen vegetable mix that belongs to the fruits and vegetables food group, delivering 94 % vegetables per package. It carries a Nutri‑Score of A and a low‑fat, low‑sugar profile (1.6 g fat, 3.9 g sugars per 100 g), but it also contains added sugar, 0.81 g salt, and sweet whey powder, making it a non‑vegan, milk‑allergen product. The product is classified as ultra‑processed (NOVA 4), so while it offers convenient, organic vegetables, the processing level and presence of dairy limit its suitability for strict vegan or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat1.6 g

Saturated Fat0.2 g

Carbohydrates5.6 g

Sugars3.9 g

Comparative Analysis

Compared with average frozen vegetable mixes, this product has slightly more sugar (3.9 g vs 3.6 g) and salt (0.81 g vs 0.73 g), similar fat (1.6 g vs 1.4 g), lower saturated fat, fewer calories (49 kcal vs 83 kcal) and markedly less protein and carbohydrates.

Ingredients

94% Gemüse in veränderlichen Gewichtsanteilen (Karotte, grüne Bohnen, Maiskörner, rote Paprika, Champignons, Zwiebeln), Wasser, Sonnenblumenöl, Speisesalz, natives Olivenöl extra, Zucker, Petersilie, Zwiebelpulver, Lauchpulver, _Süßmolkenpulver_, Kartoffelstärke, Knoblauchpulver, Karottenpulver, Muskatnuss, Weißer Pfeffer, Muskatblüte

84%

35%

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