Why is this chicken tandoori classified as a processed food (NOVA 3) and what ingredients lead to that rating?

NOVA 3 indicates a processed product that contains multiple ingredients and industrial processing; the meal includes added seasonings, concentrated turmeric, paprika, various vegetable oils, cheese and cream, which are all manufactured or refined components that move it beyond a simple single‑ingredient food.

How does the salt content in this product affect a hypertensive diet?

With 0.73 g of salt per 100 g, the meal contributes a moderate amount of sodium; while lower than many ready‑meals, regular consumption can still add up, so people with high blood pressure should limit portion size or choose lower‑salt alternatives.

Is the fromage blanc and crème fraîche in this meal a problem for people with lactose intolerance?

Both fromage blanc and crème fraîche are dairy products containing lactose, so the dish is not suitable for individuals who are lactose intolerant or who must avoid milk-derived ingredients.

Lidl

Que du bon dans notre poulet tandoori

Composite Foods

Product Insights

Que du bon dans notre poulet tandoori is a ready‑to‑heat one‑dish meal that combines chicken fillet, durum‑wheat semolina and dairy components, placing it in the composite foods – one‑dish meals category. It carries a Nutri‑Score of B and is classified in NOVA group 3, offering 125 kcal, 4.1 g fat (1.5 g saturated), 0.73 g salt, 1.9 g sugars and 7.3 g protein per 100 g, which means low sugar and relatively high protein but moderate fat and salt levels. The product is suitable for consumers seeking a convenient protein‑rich chicken meal, yet it contains milk, gluten and a moderate amount of salt, so it should be avoided by those with dairy or gluten allergies or who need strict sodium control.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal125 kcal

Fat4.1 g

Saturated Fat1.5 g

Carbohydrates14.2 g

Sugars1.9 g

Comparative Analysis

Compared with the average ready‑meal, this chicken tandoori contains about half the salt and sugar, roughly 30 % fewer calories and fat, while delivering slightly more protein.

Ingredients

Ingrédients eau, 17,9% filet de poulet (Origine : France), 15,7% semoule de blé dur, 9,6% fromage blanc (lait (Origine : France)), 7% carottes, 6,8% courgettes, crème fraîche (lait (Origine : France)), huile d'olive, farine de blé, concentrés de curcuma, paprika, carotte oignons, sel, menthe, huile de tournesol, épices, huile de colza, ail, poivre.

84%

35%

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