How does the high sugar content in Aceto Balsamico Di Modena affect a diabetic or low‑carb diet?

The vinegar contains a high amount of natural sugars from cooked grape must and concentrate, so it can raise blood glucose levels and should be used sparingly or avoided by individuals managing diabetes or following strict low‑carb or ketogenic diets.

Is the presence of sulfites in this balsamic vinegar a concern for individuals with sulfite sensitivity?

Yes; the ingredient list notes that both the wine vinegar and the grape must components contain sulfites, which can trigger allergic reactions or asthma symptoms in sulfite‑sensitive people, so they should consult a health professional before consuming.

Is Aceto Balsamico Di Modena suitable for vegan and gluten‑free diets, and can it be used in ketogenic meal plans?

The product is certified vegan and contains no animal‑derived ingredients or gluten, making it safe for vegan and gluten‑free diets, but its high sugar content makes it unsuitable for strict ketogenic regimens.

Kania • 500ml

Aceto Balsamico Di Modena

Fat And Sauces

Product Insights

Aceto Balsamico Di Modena is a $500\ \text{ml}$ bottle of traditional Italian balsamic vinegar, produced in Modena and sold by the Lidl brand Kania. Classified under the PNNS groups “Fat and sauces” and “Dressings and sauces”, it falls in $NOVA$ group $2$, indicating a moderately processed condiment, and carries a Nutri‑Score of “not applicable” because vinegars are exempt from the scoring system. The product is low in fat, saturated fat and salt, but its sugar level is high relative to typical sauces, which may be a concern for low‑sugar diets despite its overall low calorie profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal113 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates23 g

Sugars22 g

Comparative Analysis

Compared with the average condiment (sugar ≈ $10.95\ \text{g}$ per 100 g, fat ≈ $12.02\ \text{g}$, salt ≈ $5.02\ \text{g}$), this balsamic vinegar has a high sugar level but low fat and low salt, making it a sweet, low‑fat seasoning.

Ingredients

Weinessig (enthält Sulfite), gekochter Traubenmost (enthält Sulfite), Traubenmostkonzentrat (enthält Sulfite).

84%

35%

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Frequently Asked Questions

Everything you need to know about Aceto Balsamico Di Modena.

Deluxe

250ml

Aceton Balsamico di Modena I.G.P.

View Analysis

Ponti

500ml