Why is King Prawns – White Tiger Garnelen classified as a moderately processed product (NOVA 3) and what additives does it contain?

It is rated NOVA 3 because the shrimp are cleaned, peeled, frozen and lightly seasoned; the only listed additives are table salt and an antioxidant used to preserve colour and freshness.

How does the salt content of 1 g per 100 g in this shrimp product affect people with hypertension or on low‑sodium diets?

One gram of salt provides about 400 mg of sodium, which counts toward the recommended maximum of 1500 mg per day, so hypertensive or low‑sodium consumers should limit portion sizes or choose lower‑salt alternatives.

Is the shrimp ingredient in this product a concern for individuals with shellfish allergies?

Yes, shrimp is a common shellfish allergen, and anyone diagnosed with a crustacean allergy should avoid this product.

ocean sea • 450g

King Prawns - White Tiger Garnelen

Fish Meat Eggs

Product Insights

King Prawns – White Tiger Garnelen is a 450 g pack of raw‑style king prawns sold under the Ocean Sea brand at Lidl, classified within the fish and seafood group. The product delivers 16 g of protein per 100 g while containing only 0.9 g fat, 0 g sugars and a moderate 1 g of salt, earning a Nutri‑Score of A and a NOVA 3 processing rating. However, its salt level is higher than the low‑salt threshold, it provides no dietary fiber, and its overall environmental score is poor (Eco‑Score F).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat0.9 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average seafood items, this shrimp contains far less fat (0.9 g vs 6.6 g), saturated fat (0.3 g vs 1.3 g), salt (1 g vs 5.3 g) and calories (73 kcal vs 149 kcal), while delivering slightly lower protein (16 g vs 18 g) and no carbohydrates or fiber.

Ingredients

White Tiger Garnelen, Speisesalz, Antioxidationsmittel

84%

35%

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Frequently Asked Questions

Everything you need to know about King Prawns - White Tiger Garnelen.

The Fishmonger

170 g

Jumbo king prawns

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