Why is this product classified as NOVA 3 and does it contain any additives?

It is labelled NOVA 3 because it consists only of potatoes and sunflower oil that have been partially pre‑cooked and frozen, which involves processing but no formulation of ultra‑processed ingredients; the ingredient list shows no additives.

How does the low sugar and salt content of these frozen fries affect a diabetic or hypertensive diet?

With just 0.5 g of sugar and 0.07 g of salt per 100 g, the fries have minimal impact on blood‑glucose spikes and contribute only a fraction of the recommended daily sodium intake, making them a more suitable occasional choice for people managing diabetes or high blood pressure, provided total calorie and fat intake are still monitored.

Is this frozen fry product suitable for vegan, gluten‑free, or other strict dietary regimes?

Yes, the product contains only potatoes and sunflower oil, both plant‑derived, and does not list any gluten‑containing ingredients, so it conforms to vegan and gluten‑free diets, though it is not low‑carb enough for strict keto plans.

Lidl • 2,5kg

Frites classiques

Cereals And Potatoes

Product Insights

Frites classiques are frozen classic French fries composed of 96.5 % potatoes and 3.5 % sunflower oil, placing them in the cereals and potatoes food group. The product carries a Nutri‑Score of A and is classified as NOVA 3, reflecting a processed but not ultra‑processed item, and it provides low amounts of sugar (0.5 g), salt (0.07 g) and modest fat (3.5 g) per 100 g. Nevertheless, the fat and calorie levels are higher than fresh vegetables, and as a processed convenience food it should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat3.5 g

Saturated Fat0.4 g

Carbohydrates23 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for frozen fries, this product delivers far lower sugar (0.5 g vs 2.12 g), fat (3.5 g vs 6.32 g), saturated fat (0.4 g vs 1.59 g) and salt (0.07 g vs 3.07 g) per 100 g, while also providing fewer calories, protein and fiber.

Ingredients

96,5% potatoes, 3,5% sunflower oil,

84%

35%

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Frequently Asked Questions

Everything you need to know about Frites classiques.

Marque Repère, Pom'Lisse

2.5 kg