Carrefour • 1 kg
Frites
Product Insights
Frites are frozen pre‑fried potato sticks made in Belgium, containing 97% potatoes, 3% sunflower oil and a touch of dextrose. They belong to the potatoes group, carry a Nutri‑Score of B and are classified as ultra‑processed (NOVA 4), reflecting the added oil and pre‑cooking steps. With 134 kcal, 3.4 g fat, 0.5 g sugars and 0.15 g salt per 100 g, the fries are lower in calories, fat, sugar and salt than typical frozen fries, yet they provide modest protein and fibre and contain no additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically and nutritionally these fries contain 134 kcal, 3.4 g fat, 0.5 g sugars and 0.15 g salt per 100 g, which are all considerably below the average values for frozen fries (≈198 kcal, 6.3 g fat, 2.1 g sugars, 3.1 g salt), while offering slightly more fibre (2.9 g vs 2.6 g) but less protein (2.3 g vs 3.8 g).
Ingredients
Pommes de terre 97%, huile de tournesol 3%, dextrose,
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Frequently Asked Questions
Everything you need to know about Frites.
